Nature's Table HEC in Pinellas Park, FL

Specials

This category is updated daily so be sure to check back often!

Special of the Day

Please check our menu on the home page for the Special of the Day!

$7.99

MIX IT UP!

1/2 Sandwich, Wrap or Panini, Small Featured Salad or Soup, 20 oz. Fountain Drink, Tea or Bottled Water and a Fresh Baked Cookie

$8.99

Chicken Quesadilla

Chicken Breast, Avocado, Tomato and Jack Cheddar Cheese served with Tortilla Chips, Salsa and Sour Cream on the Side

$6.99

Soup of the Day
Check out our home page for the soup of the day!

Cup $3.29 Cal 50-640
Bowl $4.29 Cal 50-640
Home-made Hummus & Pita
$4.49
Featured Salad 1
Check our home page for our featured salads made fresh daily!

Cup $3.29 Cal 66-360
Bowl $4.29 Cal 66-360
Featured Salad 2
Check our home page for our featured salads made fresh daily!

Cup $3.29 Cal 66-360
Bowl $4.29 Cal 66-360
Featured Salad 3
Check our home page for our featured salads made fresh daily!

Cup $3.29 Cal 66-360
Bowl $4.29 Cal 66-360

Paninis

Baja Turkey Jack Panini

All Natural Oven Roasted Turkey, Pepper Jack Cheese, Tomato and Avocado-Jalapeno Mayo on Toasted Panini Bread

$7.99 Cal 707

Turkey Cranberry Panini

All Natural Oven Roasted Turkey, Swiss Cheese and Cranberry Mayo on Toasted Panini Bread

$7.99 Cal 894

Turkey Club

All Natural Oven Roasted Turkey, Cheddar Cheese, Turkey Bacon, Spinach and Tomato on Toasted Panini Bread

$7.99 Cal 602

3 Cheese & Tomato Melt

Three Cheese & Tomato Melt Cheddar, Pepper Jack and Swiss with Tomato on Toasted Panini Bread

$6.49 Cal 571

Tuna Melt

Our Dolphin Safe, Signature Tuna Salad, with Tomato and Cheddar Cheese on Toasted Panini Bread

$8.29

Chicken Salad Melt

Chicken salad on sour dough panini bread, toased with cheddar cheese & tomato

$7.99

Chicken Tapenade
Chicken, Spinach, Swiss, Olive Tapenade, and Tzatziki.
$7.99 Cal 695
BBQ Pork and Slaw
Pulled Pork, BBQ Sauce, Slaw, and Cheddar.
$7.99 Cal 770

Protein Bowls

Carnitas Bowl

Tender Marinated Carnitas, Baby Spinach, Baby Kale, Romaine Lettuce, Red Quinoa, Brown Rice, Black Beans, House Made Corn Salsa, California Avocado, Salsa and Sour Cream

$8.49 Cal 701

Thai Red Curry Bowl

All Natural Chicken Breast, Baby Spinach, Baby Kale, Romaine Lettuce, Red Quinoa, Brown Rice, Napa Cabbage, Shredded Carrots, Red Pepper, Scallions and Sliced Almonds with a Thai Red Curry Sauce

$8.49

Latin Citrus Bowl

All Natural Chicken Breast, Baby Spinach, Baby Kale, Romaine Lettuce, Red Quinoa, Brown Rice, Black Beans, House Made Corn Salsa, Scallions and Tomato with a Latin Citrus Sauce

$8.49 Cal 565

Sesame Thai Bowl

All Natural Chicken Breast, Baby Spinach, Baby Kale, Romaine Lettuce, Napa Cabbage, Red Quinoa, Brown Rice, Scallions, Shredded Carrots and Sliced Almonds with a Sesame Thai Aioli

$8.49 Cal 691

Chipotle Chicken Bowl

All Natural Chicken Breast, Baby Spinach, Baby Kale, Romaine Lettuce, Black Beans, Red Quinoa, Brown Rice, Cheddar Cheese and Tomato with a Chipotle Aioli

$8.49 Cal 681

Chili-cado

Red Quinoa, Vegetarian Chili, California Avocado, Cheddar Cheese

$5.49 Cal 341

Greek
Hummus, Tzatziki, Olive tapenade, Tomato, Cucumber, Onion.
$8.49 Cal 534

Sandwiches

California Club Sandwich

All Natural Oven Roasted Turkey, California Avocado, Turkey Bacon, Romaine Lettuce and Tomato

$6.99 Cal 489

Oven Roasted Turkey Sandwich

All Natural Oven Roasted Turkey topped with Romaine Lettuce and Tomato

$6.49 Cal 325

Chicken Salad Sandwich

Our Famous Chicken Salad made with all Natural Chicken Breast topped with Romaine Lettuce and Tomato

$6.59 Cal 586

Tuna Salad Sandwich

Our Dolphin Safe, Signature Tuna Salad with Romaine Lettuce and Tomato

$6.99 Cal 518

Avocado & Cucumber Sandwich

California Avocado, English Cucumber, Romaine Lettuce, Shredded Carrots, Red Onion, Spinach and Tomato

$5.99 Cal 353

Turkey BLT Sandwich
Turkey Bacon, Romaine Lettuce and Tomato
$6.49

Salads

Fandangled Salad

All Natural Chicken Breast, Baby Kale, Baby Spinach, Romaine Lettuce, Feta Cheese, Seasonal Fruit or Berries and Sliced Almonds with our House Made Blueberry Pomegranate Vinaigrette

$8.49 Cal 323

Spicy Asian Salad

All Natural Chicken Breast, Baby Spinach, Baby Kale, Napa Cabbage, Red Pepper, Scallions and Sliced Almonds with our House Made Asian Dressing With Sriracha

$8.49

Chicken Caesar Salad

All Natural Chicken Breast, Romaine Lettuce, House Made Croutons, Grated Parmesan and Creamy Caesar Dressing

$8.49 Cal 378

Southwest Taco Salad

Our Famous Vegetarian Chili, Romaine Lettuce, Tomato, California Avocado, Cheddar Cheese, Sour Cream and Salsa with Tortilla Chips

$8.49 Cal 526

Mediterranean Chicken Salad

All Natural Chicken Breast, Romaine Lettuce, Tomato, Olive Tapenade, English Cucumber, Red Onion, Feta Cheese, Pepperoncini Peppers and Greek Vinaigrette

$8.49 Cal 372

Wraps

Sides (A La Carte)

Fresh-Cut Fruit Salad
Assorted fresh-cut seasonal fruit served in a cup or bowl

Cup $3.29 Cal 66
Bowl $4.29 Cal 99
Scoop of Chicken or Tuna Salad

Chicken Salad $2.99
Tuna Salad $2.99
Home-made Hummus & Pita
$4.49

Sides (Salads)

Featured Salad 1
Check our home page for our featured salads made fresh daily!

Cup $3.29 Cal 66-360
Bowl $4.29 Cal 66-360
Featured Salad 2
Check our home page for our featured salads made fresh daily!

Cup $3.29 Cal 66-360
Bowl $4.29 Cal 66-360
Featured Salad 3
Check our home page for our featured salads made fresh daily!

Cup $3.29 Cal 66-360
Bowl $4.29 Cal 66-360
Fresh-Cut Fruit Salad
Assorted fresh-cut seasonal fruit served in a cup or bowl

Cup $3.29 Cal 66
Bowl $4.29 Cal 99
Side Salad
Your Choice of Caesar or Greek Salad with Homemade Dressing

Cup $3.29
Bowl $4.29

Soups

Tomato Basil

Cup $3.29 Cal 50-640
Bowl $4.29 Cal 50-640
Vegetarian Chili

Cup $3.29 Cal 120
Bowl $4.29 Cal 180
Soup of the Day
Check out our home page for the soup of the day!

Cup $3.29 Cal 50-640
Bowl $4.29 Cal 50-640

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